When we don't like a situation, an emotion, a thought and we try to run away from them, to deny them, or we are simply filled with fear and freeze at the thought that something like this could happen...we feel RESISTANCE! We feel it as a pressure, pain, taken to the point of fainting,... in the plexus, in the head, in the neck, in the heart... or in other places. More precisely, in one of the chakras where that energy is found.
There is our resistance to what we don't like about ourselves or what we don't want to happen to us, even when we don't worry about ourselves, but about others (here we include the Earth or any other form we feel responsible for)...resistance to what we DO NOT ACCEPT!
I do not insist on listing the reasons for non-acceptance, but I want to present the perspective I have regarding its integration.
We are the creation of the divine selves and everything that happens to us and around us is in accordance with their will. If our Self considers it’s necessary to face certain situations, in order to "HEAL" ourselves from certain fears, conditioning, programs that we have created for ourselves now or in other lives, we are allowed to attract exactly what is optimal to teach us the respective lessons. Obviously, from the enormous love they have for us, they will not let us suffer "more than we can bear". That's why human "protection" is limited, because we are permanently protected at a macro level that is hard to understand sometimes.
Humanity does not accept what it does not understand, it feels scared and confused and tries to relate to the landmarks already existing in the collective consciousness. These landmarks are created based on previous, egotic experiences, hence the human tendency to be preoccupied (taken over) by his exterior. When you start to "see" the reality differently, you no longer obey to the same rules, because you connect to another, higher consciousness. The connection is made by "looking" inward, moving your attention inside you.
Thus, when you feel that you have a resistance to something external to you, you can perceive yourself as an empty vessel with transparent walls and look inside it, accepting the scenario that the resistance brings you, accepting the fear. Let it show you what scares and worries you the most, stay there in those emotions and the whole film that is presented to you under the most "black" auspices. Keep looking inside yourself, in your "vessel" and let the resistance go. It only wants to be noticed by someone who positions herself as an observer... actually by you, its creator. You sit there and look at it, even if you don't see it, you enter and stay in the energy that its perceive as an emotion, the thought of which you resist. Looking at it, you accept her presence, you accept that, that fear is inside of you, that energy that you ran from for so long...and the energy has fulfilled half of its task, ... if you love it additionally, it leaves! If you don't know how to love it, open your heart chakra while you accept it and that's enough, because through the portal of the heart it is automatically transmuted... and it wants to get rid of you also ... it has another job.
All these energies were hidden by us in the unsuspected corners of our subconscious, because we did not know how to relate to them. It's as if we create from clay, a form that we get bored of and put it on the shelf, only that this form demands to be fed from our energy. When it "comes down" from the shelf to feed, we are afraid of it, because we don't like it and we don't want to notice it, and besides it we create other forms, other companions... what can we say about the moment when we get so used to its presence that WE don't want to release it...we get attached to what we know, "They are my fears and I can't separate myself from them...because I'm afraid", what if an unknown fear appears? At least I already knew that, I learned how to protect myself. Like this is how we've been protecting ourselves, so that in every place you look, media, Facebook, Google, you find only "remedies for protection"... who are you protecting yourself from?... YOURSELF?!
Choose to face yourself and see what actually is the resistance that scared you so much... it's an energy... IT'S AN ILLUSION... created by you, which leaves whenever YOU the creator ask it, but not with fear, but with the love of the one who created it, to serve him, but now he no longer uses it.
Take charge of your shelf and wipe the dust from time to time... until you get used to doing it permanently... and then no unwanted shape will stay on your shelf!
I love you!
