“I applied the basic method, concretely, to an exam. Before entering the room, a wave of emotions passed through my heart chakra, in the plex. I had to calm down because otherwise I couldn’t be present, I could concentrate. The repositioning came at a time when I was called to enter the hall. I felt a joy in my being and the fact that I had already taken the exam, I was on my way, there was no notion of time, that I take it now or in the future.”

(Ramona)